Laura is passionate about health and wellness, loves sharing her enthusiasm to inspire and motivate others to improve their quality of life. She began her yoga journey 15 years ago after the birth of her son, to reduce the anxiety she endured since childhood. She immediately fell in love with the practice and the outcome for her mind and body and spirit, which inspired her to become an Instructor to share her experience and journey with others.
Laura creates an open, supportive, and inclusive environment where one can explore, learn and grow. Laura is committed to guiding students through the physical aspects of the yoga practice and the journey to self- awareness.
She utilizes yoga and other holistic modalities to support her students and is also a Holistic Nutrition Practitioner, Reiki Master and trained Energy and Spiritual Healer. She believes that the answers are within, and helps others discover their balance from a physical, mental, emotional and spiritual perspective.
She completed her 200 HR Hatha Yoga Teacher Training Certification in 2012 and Yin Yoga Teacher Training in 2014 and recently finished her Diploma in Applied Holistic Nutrition. She believes in lifelong learning and continues to attend various workshops and trainings in order to learn and grow at every opportunity. Laura is a compassionate person and who uses her experience to guide others on their path. She is a firm believer in fostering a connection with each student in class.